strongarmnutrition.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.strongarmnutrition.com/

Character length : 27

Title

Strong Arm Nutrition

Description

Whether you're looking for a certain physique or training for a specific sporting event, the proper program and routine are required to get you there.. I've been personal training for 5+ years and the one thing I've found is that with proper guidance and hard work any obstacle can be overcome. Health and fitness is a passion of mine and I enjoy seeing my clients progress and make life changes to be the best they can be.

Keywords (meta keywords)

personal trainer. trainer, personal training, training, fitness, bodybuilding, gym, nutrition, nutritionists, diet plans, yoga, pilates, diet, health, competiton, coach, bodybuilding coach, bikini, np

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://strongarmnutrition.com/robots.txt

User-agent	Disallowed for the search engines
*	/definitions/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Strong Arm Nutrition

Character length : 20

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 1%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	2	3	0	0	0

Heading structure in the source code

<H1>
<H2>
<H2> Personal Training
<H3>
<H3>
<H3>

Word cloud

training3
home2
testimonials2
contact-us2
store2
about-me2

Keyword matrix

word	title	descriptions	heading
training
home
testimonials
contact-us
store
about-me

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 2 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

//pixel.quantserve.com/pixel/p-b8x17GqsQ_656.gif

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

2,044 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.strongarmnutrition.com/components/bower_components/jquery/dist/jquery.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 8 different links.
Internal links: 7
External links: 1

External links:

Link text (anchor)	Link strength
Tweet

Internal links:

Link text (anchor)	Link strength
Home
About-Me
Training
Store
Testimonials
Contact-Us
http://www.strongarmnutrition.com/.

Website security

104.18.62.192

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

aleadershipmindset.org

healthystrongteeth.com

cncm-alonsodesign.com

tomcall.net

lajmifundit.al

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : , ( 0px from top )
H1 : , ( 144.546875px from top )
H2 : Personal Training, ( 279.8125px from top )
H3 : , ( 515.3125px from top )
H3 : , ( 568.3125px from top )
H3 : , ( 669.3125px from top )

Typos

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SEO report of strongarmnutrition.com